{DE & EN} the bbg struggle

(scroll down for german version)

Last year there was a big hype going around on instgram – thousands of amazing before and after photos of shredded bodys and under every post there was ‚@kayla_itsines‘ tagged. I bet everyone who just spends a little of his time in the fitness scene of insta heard of it already – the bikini body guide (short: BBG) by the australian, and very good looking, personal trainer Kayla Itsines. I have to admit I fall fast for those kind of hypes, I got my BBG very soon… but I never completed it. Why?  Weiterlesen